Strawberry Jam (Gluten Free and low fructose)
This is a delightful healthy jam which can be spread on your toast or mixed in with your yoghurt and granola. The chia seeds give it the wonderful jelly texture. This is a great way to use up half dead strawberries that you might find at the back of your fridge!
500g punnet strawberries
3 tablespoons chia seeds
Squeeze lemon juice
2 tablespoons Rice Malt Syrup
Blend ingredients in a food processor until smooth. Put in the fridge overnight and it will set like a jelly by the morning. We love it mixed in with our full fat greek yoghurt and fresh strawberries! Yum