Cake, Coeliac Disease, Dessert, Food, Fructose Free, Gluten Free, Kid Friendly, Muffins, Quitting Sugar, Snack, Uncategorized

Easy Gluten Free Almond and Chocolate muffins

Hmm. I need an easy muffin that is both nutritious and freezes well for my Coeliac daughter and the other kids. It also needs to "not taste healthy"! Argh! Kids! This fits the bill! These are delicious and *just* sweet. No stevia? Add more Rice Malt Syrup. Change it up and make it work for… Continue reading Easy Gluten Free Almond and Chocolate muffins


The dangers of Round-up (Glyphosate)

Glyphosate is the most widely used herbicide in the world and the main active ingredient in Roundup, a product manufactured by Monsanto. There is much evidence to suggest exposure to glyphosate can have significant adverse effects on human health, despite Monsanto‚Äôs continuing assurance that the product is safe. Glyphosate (N-[phosphonomethyl]glycine), a phosphonoglycine, is sold in… Continue reading The dangers of Round-up (Glyphosate)


Strawberry Jam (Gluten Free and low fructose)

Strawberry Jam (Gluten Free and low fructose) This is a delightful healthy jam which can be spread on your toast or mixed in with your yoghurt and granola. The chia seeds give it the wonderful jelly texture. This is a great way to use up half dead strawberries that you might find at the back… Continue reading Strawberry Jam (Gluten Free and low fructose)


Easy Gluten Free, Sugar Free Pumpkin Muffins

Thankfully eating sugar free doesn't mean I have to give up baking. This morning the kids and I whipped up some yummy Pumpkin Muffins. I used the same recipe as the Gluten Free, Sugar Free Banana Muffins - and used pumpkin instead of banana.Our pumpkin happened to be one of those deliciously sweet ones, hence making the muffins super… Continue reading Easy Gluten Free, Sugar Free Pumpkin Muffins