Easy Gluten Free Almond and Chocolate muffins

Hmm. I need an easy muffin that is both nutritious and freezes well for my Coeliac daughter and the other kids. It also needs to "not taste healthy"! Argh! Kids! This fits the bill! These are delicious and *just* sweet. No stevia? Add more Rice Malt Syrup. Change it up and make it work for … Continue reading Easy Gluten Free Almond and Chocolate muffins

The dangers of Round-up (Glyphosate)

Glyphosate is the most widely used herbicide in the world and the main active ingredient in Roundup, a product manufactured by Monsanto. There is much evidence to suggest exposure to glyphosate can have significant adverse effects on human health, despite Monsanto’s continuing assurance that the product is safe. Glyphosate (N-[phosphonomethyl]glycine), a phosphonoglycine, is sold in … Continue reading The dangers of Round-up (Glyphosate)

Gluten free, Fructose free: Super Easy Cacao, Coconut and Buckwheat bars (with an update)

I am happy to announce that my baking mojo has made a comeback after a long hiatus! The demands of family life coupled with study leave me with very little free time to find my funky in the kitchen! Likewise my Facebook page has become an information wasteland but worry not, I am here and I … Continue reading Gluten free, Fructose free: Super Easy Cacao, Coconut and Buckwheat bars (with an update)

Strawberry Jam (Gluten Free and low fructose)

Strawberry Jam (Gluten Free and low fructose) This is a delightful healthy jam which can be spread on your toast or mixed in with your yoghurt and granola. The chia seeds give it the wonderful jelly texture. This is a great way to use up half dead strawberries that you might find at the back … Continue reading Strawberry Jam (Gluten Free and low fructose)