I stumbled across a happy accident today.I wanted a create a new recipe to use up the quinoa flakes that seem to be multiplying in the pantry. I keep buying more and more without realising I have heaps of Quinoa flakes! I tend to get a little excited at the shops.I looked into the pantry.… Continue reading Quinoa, Coconut and Cacao Cookies. Gluten Free, Nut Free, Lunchbox friendly, Fructose free, Egg free. Can be dairy free
Category: Kid Friendly
Chocolate Muesli Bars – Gluten, Egg, and Nut Free
\CHOCOLATE MUESLI BARS Makes about 16 bars You will need: 3/4 cup dessicated coconut 1/2 cup sesame seeds 3/4 sunflower kernels 1/2 cup pepitas 2 Tablespoons of white chia seeds 2 teaspoons of vanilla essence Good pinch of salt 1/4 – 1/2 teaspoon of Stevia, depending on how sweet you like it (I use Nirvana… Continue reading Chocolate Muesli Bars – Gluten, Egg, and Nut Free
Fructose and Gluten Free – Easy Nutty Clusters
I know. I know. I can't get out of the kitchen! I love cooking! Yes I'm weird! I love sharing my successes with you and being smug and pretending there are no failures (trust me there are lots!)Nutty Clusters! Back off kids, these are for mumma.I had accidentally ordered half a kilo of flaked almonds… Continue reading Fructose and Gluten Free – Easy Nutty Clusters
Back to School Muesli bars. Gluten free, egg free, nut free, low fructose and kinda grainfree
I've been lucky enough to grab a few hours in the kitchen over the last few days. I've started to think about what I'm going to be packing into TWO lunchboxes every day when the kids go back to school.I am an unlucky sod who cannot just Google my recipe requirements and hit the jackpot… Continue reading Back to School Muesli bars. Gluten free, egg free, nut free, low fructose and kinda grainfree
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