Fructose Free, Gluten Free, Kid Friendly, Lunchbox, Muffins, Quitting Sugar, Recipes, Snack

Easy Gluten and Sugar free Pumpkin muffins

Sugar and Gluten free Pumpkin Muffins.
The muffins are slightly sweet. It might be best to describe the taste similar to a pumpkin scone but with more of a cakey texture. Smother them with extra butter (NOT MARGARINE) as they come out of the oven.
Recipe:
2 cups Gluten Free Self Raising Flour
Pinch Salt
1 cup mashed, steamed pumpkin
1 egg
80 grams melted butter
1/4 cup full cream milk
Chuck the ingredients in a bowl and mix. Place in a well greased muffin tray and cook in a moderate oven for 10-15 minutes until slightly brown on top.
I’ve given up buying Gluten Free bread now and making these instead.
You’ll love them. Trust me.

5 thoughts on “Easy Gluten and Sugar free Pumpkin muffins”

  1. My mother-in-law buys gluten free treats in bulk from a bakery, which she can then freeze and take one to work each day. However, this bakery is out of her way, as well as pricey, so I thought I'd whip some of these up for her instead. She tends to eat these treats for morning/afternoon tea, so I made them slightly sweet by adding a tbsp of honey as well as a 1/4 tsp of cinnamon. As a side note, I used macadamia oil instead of vegetable as I thought its subtle flavour would be better in this dish. Needless to say, my mother-in-law was very pleased with her tasty treats!

  2. Sorry, just realised that I'd posted on your reworked recipe rather than the original one I followed. If you're saying this is better then I shall definitely give it a go!

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