\CHOCOLATE MUESLI BARS Makes about 16 bars You will need: 3/4 cup dessicated coconut 1/2 cup sesame seeds 3/4 sunflower kernels 1/2 cup pepitas 2 Tablespoons of white chia seeds 2 teaspoons of vanilla essence Good pinch of salt 1/4 – 1/2 teaspoon of Stevia, depending on how sweet you like it (I use Nirvana… Continue reading Chocolate Muesli Bars – Gluten, Egg, and Nut Free
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Fructose and Gluten Free – Easy Nutty Clusters
I know. I know. I can't get out of the kitchen! I love cooking! Yes I'm weird! I love sharing my successes with you and being smug and pretending there are no failures (trust me there are lots!)Nutty Clusters! Back off kids, these are for mumma.I had accidentally ordered half a kilo of flaked almonds… Continue reading Fructose and Gluten Free – Easy Nutty Clusters
Pear, Ginger and Almond Tea Cake – Gluten Free and Low Fructose
A few weeks ago I came across this recipe on Mamabake and decided to change it up a bit and see how it would turn out with less sugar.I served this dish to our family as part of dessert for my sons 5th birthday. It was so yummy, it was eaten before I remembered to take… Continue reading Pear, Ginger and Almond Tea Cake – Gluten Free and Low Fructose
Dear Taryn, how do you make yoghurt?
I'm getting a lot of enquiries about how I make yoghurt so here it is for all you folks who've wondered how to do it.It is so easy, your 2 year old could make it - you know, if you're partial to having milk and yoghurt scattered in puddles all over the floor.Yoghurt made with… Continue reading Dear Taryn, how do you make yoghurt?