Dessert, Fructose Free, Gluten Free, Quitting Sugar, Recipes, Slice, Snack

Almond and Raspberry Slice (Gluten, Fructose and Grain Free)

I've been staring at boxes and boxes of frozen raspberries for months now. My husband was throwing them into his shake every day and it was becoming a full time job keeping the freezer in full supply.Then he stopped having them.It was the same time he stopped drinking milk and found myself with 15 odd… Continue reading Almond and Raspberry Slice (Gluten, Fructose and Grain Free)

Biscuit, Fructose Free, Gluten Free, Kid Friendly, Lunchbox, Quitting Sugar, Recipes, Slice, Snack

Chocolate Muesli Bars – Gluten, Egg, and Nut Free

\CHOCOLATE MUESLI BARS Makes about 16 bars You will need: 3/4 cup dessicated coconut 1/2 cup sesame seeds 3/4 sunflower kernels 1/2 cup pepitas 2 Tablespoons of white chia seeds 2 teaspoons of vanilla essence Good pinch of salt 1/4 – 1/2 teaspoon of Stevia, depending on how sweet you like it (I use Nirvana… Continue reading Chocolate Muesli Bars – Gluten, Egg, and Nut Free

Biscuit, Fructose Free, Gluten Free, Kid Friendly, Quitting Sugar, Recipes, Snack

Fructose and Gluten Free – Easy Nutty Clusters

I know. I know. I can't get out of the kitchen! I love cooking! Yes I'm weird! I love sharing my successes with you and being smug and pretending there are no failures (trust me there are lots!)Nutty Clusters! Back off kids, these are for mumma.I had accidentally ordered half a kilo of flaked almonds… Continue reading Fructose and Gluten Free – Easy Nutty Clusters

Cake, Dessert, Fructose Free, Gluten Free, Quitting Sugar, Recipes

Pear, Ginger and Almond Tea Cake – Gluten Free and Low Fructose

A few weeks ago I came across this recipe on Mamabake and decided to change it up a bit and see how it would turn out with less sugar.I served this dish to our family as part of dessert for my sons 5th birthday. It was so yummy, it was eaten before I remembered to take… Continue reading Pear, Ginger and Almond Tea Cake – Gluten Free and Low Fructose