I've been lucky enough to grab a few hours in the kitchen over the last few days. I've started to think about what I'm going to be packing into TWO lunchboxes every day when the kids go back to school.I am an unlucky sod who cannot just Google my recipe requirements and hit the jackpot… Continue reading Back to School Muesli bars. Gluten free, egg free, nut free, low fructose and kinda grainfree
Category: Fructose Free
Fructose Free Lemon Tart. Gluten and grain free.
Fructose Free Lemon Tart. Heck Yeah. Come at me baby I love lemon desserts so much I dream about them in my sleep.Here is a great lemon dessert. I'm sure you will enjoy it!I love this recipe because you can make it the day before and pop it in the fridge. It's best served cold, making… Continue reading Fructose Free Lemon Tart. Gluten and grain free.
Fructose Free Salted Caramel Macadamia Balls – Just in time for Christmas
THIS RECIPE COMES WITH A WARNINGThese are delicious and you may not be able to stop at one.- - - - - - - -The other day I made some salty balls.Salty Balls. Yes. I made Salty Balls. Say it with me. Salty Balls.Actually, what I wanted to make was Macadamia Brittle. What I ended up… Continue reading Fructose Free Salted Caramel Macadamia Balls – Just in time for Christmas
Sauerkraut – Why one of the easiest things to make in your kitchen is also the most nourishing
I'll let you in on a little secret I have discovered. There are some really easy things to make in your kitchen to nourish your family. I have been reading "Nourishing Traditions" by Sally Fallon. It's got loads of information about different types of food and healthy recipes. It explores some of the more traditional… Continue reading Sauerkraut – Why one of the easiest things to make in your kitchen is also the most nourishing
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